Thursday, May 7, 2009: I needed a rest day from the marathon training runs today. The weather obliged, too, at least during the morning. It rained off and on for a bit until around noon. The afternoon became a sun and cloud mix. The wind was kicking up a good bit and kept me from doing an outdoor bike ride for cross training. So, it was a day of rest with a video and afternoon coffee.
At least it was a rest day until late afternoon. Then, I decided to do a project to put the kitten door into the new barn. Afterward, since I was right down in the area anyway, I did a 3-mile workout on the treadmill. Let the daily log show: Treadmill: 2 miles (at 9.5 MPH); 1 mile (at 4.0 MPH).
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