Saturday, May 30, 2009

Marathon Training - Day 91

Saturday, May 30, 2009: A mild to warm day in NW Montana. And, with other activities going on today, I skipped on my marathon training run today. Instead, I did a cross-training bike ride late in the day. It was an easy gliding ride into Kalispell on the trail with a tail wind that only required peddling about ten strokes for the entire trip into town. That meant the ride back was more of a workout, and a good training exercise as a result. Log for the day -- Run: 0 miles; Bike cross-training: 13.4 miles.

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