Sunday, June 14, 2009: I just kicked back for a rest day today. No run, just a walk with the dogs in the morning and a short spin on the indoor cycle late in the afternoon. Marathon log for the day: Run: 0; Cross-training indoor cycle: 2.65 miles.
Updates beginning in 2014 to reactivate my postings with more current information. I am beginning "The Route to 66" series as I start my training program in preparing to run another marathon. This one will be in June, 2014.
For a historical review read the blog entries, especially some of the older original entries.
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